What is the True Story of Yoga:

What is the trick to moving through life with peace and happiness? Its not has hard as you think, well unless you love to lie, cheat and steal. 

How to get high on your own body. A high that will not result in jail time, divorce, or a hang over!

We think we are the controllers of our mind, but alas we are not. It is these 5 monsters that control us and it is Asanas that seek to liberate us. The Battle between the body and mind is epic. 

Who would have ever thought that doing nothing would be so benefical to our health on every level. How to bring disco back into the body.

We really take breathing for granted. And yet if you paid it a little more attention, you may just beable to lower the crazy in you. 

How much we turly underestimate the power of the heart to create deep change. The story of the snake, the caterpillar, the yogis and the Sufis. 

The mind can either be the thing that liberates us or the thing that tries to kill us. Your choice. 

It is not just about sitting around. It is the wand that creates magic, unique creativity, and access to all the knowledge we ever need to know. 

It is easy to mistake Yoga as a religion because it plays a role in Hinduism, but I can assure you it is not. Hinduism, like so many other religions borrowed form yoga, adopted it, and incorporated into their discipline. Yoga is not even a cult. It is a practise.