What is the True Story of Yoga:

Chapter 1 The Story of Yoga: From Criminals to Cops

Introduction: What this true story is about. Why to listen to it, and how it will literally change your life from your cells to your brain, to who you are. If change is what you seek.                                                             

Chapter 2 Mormon Agent meets Hindu Yogi

Chapter 1. How the impossible merged into the possible. How I watched my meditations manifested into my reality. Just not the way I had envisioned. Lesson to be learnt, be very careful what you ask for. 

Chapter 3. As Above So Below, What is this thing called the Universe

Chapter 3. What is this thing called the Universe and what is to be gained by connecting to it, or more importantly what shall I lose by ignoring it. 

Chapter 4 Why we should all be Vibrating at a higher frequency

What happens to us at a cellular, mental, emotional, physical level when we are vibrating at a higher frequency. How can we lift our vibration without an app, a battery or being plugged into a socket. 

Chapter 5 The Illusive Chakras. To Spin them or Not is the question

What are these herds of Nerves that populate our body, each with thier own brain and groupies and why should I really care if they are spinning or not. 

Chapter 6 Who is the I and Who is Me

In everyone of us there is an I and a Me. But few of us ever connect to the I. 

Chapter 7 The enemy of Perspective is Thought

What is reality. It is merely a perspective, which has been moulded and defined by our thought. Nuts really!

Chapter 8 Yamas: Lies & Violence our buddies

We all lie and engage in violence with out even being aware of it. But do you know just how damaging that it to your own health. 

Chapter 9. Stealing and Attachment our Best Friends

What we did not know about stealing and what stealing really means. The there is our other friend attachment, the root of all suffering. 

Chapter 10. To Sex or Not to Sex

Why do we just keep chasing the orgasm?