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What is the True Story of Yoga:

Yoga has a story, a fascinating one. This series gives Yoga a voice and tells its entire story from your cells, to your mind, to your connection to the Universe. If change is what you seek, then this cast will give you a deeper understanding of yoga and your own body. As well as explain all eight limbs of yoga. It is written as a story, so you may connect the dots between the human and yoga. www.yogacaboverde.com

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Episodes

Chapter 1 The Story of Yoga: From Criminals to Cops

Monday Aug 16, 2021

Chapter 1 The Story of Yoga: From Criminals to Cops

Monday Aug 16, 2021

Introduction: What this true story is about. Why to listen to it, and how it will literally change your life from your cells to your brain, to who you are. If change is what you seek.                                                             

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Chapter 2 Mormon Agent meets Hindu Yogi

Tuesday Aug 17, 2021

Chapter 2 Mormon Agent meets Hindu Yogi

Tuesday Aug 17, 2021

Chapter 1. How the impossible merged into the possible. How I watched my meditations manifested into my reality. Just not the way I had envisioned. Lesson to be learnt, be very careful what you ask for. 

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Chapter 3. As Above So Below, What is this thing called the Universe

Wednesday Aug 18, 2021

Chapter 3. As Above So Below, What is this thing called the Universe

Wednesday Aug 18, 2021

Chapter 3. What is this thing called the Universe and what is to be gained by connecting to it, or more importantly what shall I lose by ignoring it. 

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Chapter 4 Why we should all be Vibrating at a higher frequency

Wednesday Aug 18, 2021

Chapter 4 Why we should all be Vibrating at a higher frequency

Wednesday Aug 18, 2021

What happens to us at a cellular, mental, emotional, physical level when we are vibrating at a higher frequency. How can we lift our vibration without an app, a battery or being plugged into a socket. 

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Chapter 5 The Illusive Chakras. To Spin them or Not is the question

Wednesday Aug 18, 2021

Chapter 5 The Illusive Chakras. To Spin them or Not is the question

Wednesday Aug 18, 2021

What are these herds of Nerves that populate our body, each with thier own brain and groupies and why should I really care if they are spinning or not. 

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Chapter 6 Who is the I and Who is Me

Wednesday Aug 18, 2021

Chapter 6 Who is the I and Who is Me

Wednesday Aug 18, 2021

In everyone of us there is an I and a Me. But few of us ever connect to the I. 

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Chapter 7 The enemy of Perspective is Thought

Wednesday Aug 18, 2021

Chapter 7 The enemy of Perspective is Thought

Wednesday Aug 18, 2021

What is reality. It is merely a perspective, which has been moulded and defined by our thought. Nuts really!

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Chapter 8 Yamas: Lies & Violence our buddies

Thursday Aug 19, 2021

Chapter 8 Yamas: Lies & Violence our buddies

Thursday Aug 19, 2021

We all lie and engage in violence with out even being aware of it. But do you know just how damaging that it to your own health. 

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Chapter 9. Stealing and Attachment our Best Friends

Thursday Aug 19, 2021

Chapter 9. Stealing and Attachment our Best Friends

Thursday Aug 19, 2021

What we did not know about stealing and what stealing really means. The there is our other friend attachment, the root of all suffering. 

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Chapter 10. To Sex or Not to Sex

Thursday Aug 19, 2021

Chapter 10. To Sex or Not to Sex

Thursday Aug 19, 2021

Why do we just keep chasing the orgasm? 

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Yoga: Understanding who you are, so you can create change from inside out. 

I have been living and studying yoga for the past 17 years with Gurus, sound healers, doctors and Chinese medicine practitioners. I can tell you this, if all eight limbs are practiced, it will deliver nothing short of magic in your life.  

Yoga is also a beautiful tool to overcome trauma. I have been though more trauma than the average human and yoga helped me move through all that. And what it replaced in all the space it created was pure magic. 

I did not end up on a desert island surrounded by a healing ocean, a loving sun, a magnificent studio and an energy that just keeps lifting me,  by coincidence. I did the work and do the work every single day. 

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